Dry fish

Dry fish is a traditional, naturally preserved source of protein made by sun-drying or smoke-drying fresh fish to reduce moisture and extend shelf life.

This time-honored method of preservation retains the fish's natural nutrients and intense flavor, making it a popular ingredient in many African, Asian, and global cuisines.

Our dry fish is carefully cleaned, dried, and packaged to ensure premium quality, long shelf life, and great taste.

It is perfect for stews, sauces, soups, or roasting and can be stored without refrigeration.

Quantity : 1 Piece per order.

Key Features:

• High in protein, calcium, and essential nutrients

• Long shelf life and easy to store

• Traditional flavor and aroma
  

Shelf Life:

• 6–12 months in a cool, dry place

• Store in airtight containers after opening to preserve freshness

Nutritional Benefits (per 100g):

• Calories: ~250–300 kcal

• Protein: ~50–60g

• Calcium: High

• Omega-3 fatty acids (depending on fish type)

• Low in carbohydrates

Culinary Uses:

• Added to stews and sauces for rich, umami flavor

• Crushed and used in traditional dishes like greens or beans

• Can be pan-fried, roasted, or soaked and rehydrated before cooking

• Common in rural and urban diets for its affordability and nutrition