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Nalongoz African Goodies

Irish potatoes

Irish potatoes

Regular price Dhs. 15.00 AED
Regular price Sale price Dhs. 15.00 AED
Sale Sold out
Shipping calculated at checkout.

Irish potatoes are firm, starchy tubers with a smooth skin and creamy white to yellow flesh.

They are a key staple in many diets due to their mild flavor, high energy content, and incredible versatility in cooking.

Whether boiled, mashed, fried, baked, or roasted, Irish potatoes make a hearty and satisfying meal for any occasion.

Grown in fertile, highland soils and harvested with care, our potatoes are naturally fresh, nutritious, and free from chemicals and additives.

Quantity : 1Kg per order.

Key Features:

  • Naturally grown and hand-harvested

  • Firm texture and excellent cooking quality

  • Rich in carbohydrates and vitamin C

  • Ideal for home cooking, food processing, and catering

Shelf Life:

  • 2–4 weeks in cool, dry storage

  • Store in a ventilated area away from direct sunlight to prevent sprouting

Nutritional Benefits (per 100g, cooked):

  • Calories: ~77 kcal

  • Carbohydrates: ~17g

  • Fiber: ~2g

  • Vitamin C: ~20% of daily requirement

  • Also contains potassium, B vitamins, and iron

Culinary Uses:

  • Boiled, mashed, or steamed

  • Fried into chips or fries

  • Used in stews, soups, and curries

  • Baked whole or roasted as a side dish

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